#Sente cleanser skin#
HA serums: SkinMedica HA5 Hydrating Complex or iS Clinical HydraCool Serum (contains B3/niacinamide for pore reduction)Īntioxidant serum: iS Clinical Pro Heal Serum (a favorite of top skin gurus like Shani Darden, contains vitamin C and a handful of other antioxidants for skin brightening) Normal skin cleansers: iS Clinical Cleansing Complex or Tatcha Pure One Step Camellia Oil Cleanser ( use this link to get $20 off orders of $100 or more with Tatcha) Obviously, there are more than four skin types, but we’ve broken it down into some basic skincare routines to get you started. Start with 2 minutes per day and gradually increase. Dim the lights in a quiet room, sit on the floor or wherever is most comfortable, close your eyes, clear your mind, and focus on your breathing. Shorter telomeres = accelerated aging and disease. How about some long-term benefits? Get this: a 2015 study (3) showed that chronic stress reduces telomerase activity (an enzyme responsible for protecting our telomeres) and accelerates telomere shortening and premature aging. Furthermore, psychological stress has been shown to stimulate several internal bodily systems (the autonomic nervous system, renin-angiotensin system and hypothalamus-pituitary-adrenal system) which all lead to inflammation, oxidative stress and DNA damage that can negatively influence skin quality (2). Research has shown improvements in tissue functioning and improved glucose control with the practice of meditation and yoga (1). Guess what – stress is actually a major player in skin health.
Not to mention give yourself some serious long-term anti-aging benefits! You’ll generally start to see results within 4-6 weeks depending on what you’re trying to correct. Commit 5 minutes, twice per day to do a quick cleanse and apply your products. If you’re only using your SPF or retinol (or other corrective serum) once per week, you’ll likely never see real results. I’ve got some great skin tips for you, including an at-home-facial routine at the end of this blog. So what are some things we can do at home to not look like a (insert favorite quarantine yeti meme image here) by the time we’re out of quarantine? Please note, SkinSpirit is located on the second floor.So we’re all doing our part to prevent the spread of Coronavirus…which means staying at home…which means no monthly in-clinic skin treatments, no Botox, not to mention no hair highlights, no nails.
Parking InformationĪmple street and metered parking is available by our Beverly Hills medical spa. To schedule a complimentary consultation, click here or call us at (310) 552-8010. Facial treatments, such as chemical peelsĪt SkinSpirit, you’ll find the highest level of expert care, combined with science-backed treatments and results, in a luxurious setting – where we adhere to the most vigorous health and safety protocols.Some of the services you’ll find at our Beverly Hills medspa include: We are thrilled to offer an extensive menu of award-winning facial and body treatments. Let’s get you on the books! Please call us at (310) 552-8010 or schedule a complimentary consultation online for expert advice, tailored to you. We are excited to welcome you to our Beverly Hills clinic to experience premier face, skin and body services with our experts. SkinSpirit is a leading medical spa, and the #1 provider of Botox and filler in the U.S.
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